Xpressions Dance & Fitness Centre

Xpressions' main goal is to offer the community a place with different levels of fitness to suit each persons own needs for their health. Whether it's a child needing an activity to stay active & build confidence in themselves OR an adult wanting to stay in shape and better their own health ~ We hope the Centre will be the place to support all these needs!

Melissa Preuss (Director/Owner)

Fitness:

• Zumba
• Step Aerobics
• Boot Camp
• T'ai Chi
• Core Classes
• Salsa Babies
• Yoga

Dance:

• Jazz
• Ballet
• Tap
• Modern/Contemporary
• Hip Hop
• Lyrical
• Stairway to the Stars (3-4 Years old)
• Artists in Motion (5-6 years old)
• Recreation Dance Classes